If you feel your health insurance policy’s sum insured may not be enough, consider opting for health insurance top-up plans. These plans are more affordable,...
According to ayurveda Aahara (Dietary Habits and Nutrition), Nidra (Sleep), and Bramhacharya (Celibacy/Continence/Abstinence) are considered as the three pillars of life, predominantly described in classical...
In India, the average age of menopause is 46.2 years, according to an official survey. Women look forward to this hormonal transition, since it brings...